Creating a Slimmer, Trimmer Tummy!
November 25, 2008 by Dr Pete
Filed under Featured Video Workouts
Try this advanced ab routine with pilates inspired moves. It’s pretty tough, but the result is a slim, trim sexy tummy! If you’re just starting out, take your time and go easy! Results come pretty quickly if you stick with it.
All About Pushups
November 25, 2008 by Dr Pete
Filed under Featured Video Workouts
Here’s a push up routine that will “pump you up” and teach you the right way to perform this versatile exercise. Get explosive upper body strength with this express routine.
