Do the Tiger Squat!!!
May 4, 2009 by Dr Pete
Filed under Featured Video Workouts
Here’s an exercise video I did that demonstrates an excellent lower body workout that includes variations on the Horse postion and everyone’s favorite, the Tiger Squat.
The great thing about the Tiger Squat is that it’s not only a great hip, thigh and butt strengthener, but it also works your breath and [...]
