Health & Fitness Tips July 20, 2010
July 23, 2010 by Dr Pete
Filed under Health & Fitness Tips
In this issue… July 20, 2010
Short, Intense and Infrequent Workouts
The Best Beauty Product is a Healthy Lifestyle
Dr Weil’s Anti-inflammatory Food Pyramid
Short, Intense and Infrequent Workouts
The biggest exercise excuse I hear daily is that I don’t have the time to exercise. Fortunately, the current exercise science research is finding that workouts that are short, [...]
Health & Fitness Tips July 13, 2010
July 13, 2010 by Dr Pete
Filed under Health & Fitness Tips
website
videos
In this issue… July 12, 2010
“What vitamins should I take?”
Watch: World’s Best Butt Exercise
America’s Deadliest Sweetener
“What Vitamins should I take?”This is a very common question in my office. People want what’s effective but they don’t want to spend alot of dough on multiple supplements.
In [...]
Health & Fitness Tips – July 7, 2010
July 7, 2010 by Dr Pete
Filed under Health & Fitness Tips
2
Ask Dr. Pete Hotline 201-836-9558
Dr. Pete’s Health & Fitness Tips
I hope these tips help you to enhance your health and fitness!
Is there arsenic in your protein powder?
Ever hear of barefoot running?
How strong is your core? Take the test!
Is there arsenic in your protein powder?
Myoplex and Muscle Milk found [...]
Anti-Inflammatory Food Pyramid
July 2, 2010 by Dr Pete
Filed under Chiropractic & Wellness
This graphic is from Dr. Andrew Weil’s Anti-Inflammatory Diet and I think it’s a great visual to guide you to the foods that will help you lose weight and decrease inflammation in your body.
Generalized body inflammation is rampant with our American diet high in irritating pro-inflammatory foods that cause body bloat, joint and muscle pain [...]
