Health & Fitness Tips – August 24, 2010
August 26, 2010 by Dr Pete
Filed under Health & Fitness Tips
In this issue… August 24, 2010
Watch: Do the Tiger Squat!
Is Your Child’s Backpack a Good Fit?
5 Healthy Snacks for People with (or without) Diabetes
Do the Tiger Squat!
I produced this great video to demonstrate the correct technique for the martial arts position called the Horse stance. Then we finish with everyone’s favorite, the [...]
Health & Fitness Tips – August 17,2010
August 19, 2010 by Dr Pete
Filed under Health & Fitness Tips
In this issue… August 17, 2010
Get Your Feet in Shape
Watch: All About Push ups
The Cholesterol Myth That Can Be Harming Your Health
Get Your Feet in Shape
Your feet are the foundation of your body, and any weakness or distortion in the arches of the feet can have a significant effect on [...]
Health & Fitness Tips – August 12, 2010
August 13, 2010 by Dr Pete
Filed under Health & Fitness Tips
In this issue… August 10, 2010
You Need a Vacation!
Watch: Athlete’s Core Warmup
Insomniacs: Rock Yourself to Sleep
You Need a Vacation!
Having just come back from 10 days in a tropical paradise, I can really relate to this article called “6 Ways to Do Nothing in a Wired World” by Jeffrey Hull Ph.D. I found it [...]
