Thursday, July 24, 2014

Health & Fitness Tips – January 25, 2011

In this issue – 01. Death of an Icon – 02. Most Americans Are Delusional About Healthy Eating – 03. Low Back Exercises You Can Do in Bed

Health & Fitness Tips – January 18, 2011

January 21, 2011 by Dr Pete  
Filed under Health & Fitness Tips

In this issue
01. 9 Foods You Should Be Eating from the Mediterranean Diet
02. Watch: More 90’s Fitness Nostalgia with Dr. Pete
03. 15 Dirty Big Pharma Tricks That Rip You Off and Risk Your Health

01. 9 Foods You Should Be Eating from the Mediterranean Diet

Here’s a great list of healthy [...]

Health & Fitness Tips – January 11, 2011

January 21, 2011 by Dr Pete  
Filed under Health & Fitness Tips

In this issue
01. “My Favorite Healthy Breakfast”
02. Watch: 90’s Fitness Nostalgia with Dr. Pete
03. How to Find Real Food at the Supermarket

01. “My Favorite Healthy Breakfast”

I have to thank Maria Rodale, CEO of health and wellness publisher Rodale, for this simple breakfast idea. I was inspired by her article that [...]

Health & Fitness Tips – January 4, 2010

Old School Squats and Wired Bad Habits in Your Brain!

In this issue
01. Watch: Arnold and Ed Corny – Old School Squats
02. The Benefits of Exercising Before Breakfast
03. Our Bad Habits Get Wired Into Our Brains

01. Watch: Arnold and Ed Corney – Old School Squats

Many of you will be motivated by this [...]