Straighten Up 3 Minute Workouts
February 24, 2010 by Dr Pete
Filed under Exercise programs
Here’s two 3 minute workouts from Straighten Up America for back and upper body strength and flexibility.
Straighten Up Upper Body
December 4, 2009 by Dr Pete
Filed under Exercise programs
Here’s a quick 3 minute routine for your shoulders and upper back that you can do anywhere with an weighted medicine ball or dumbbell. Feel the burn and get results!


