Thursday, September 9, 2010

Straighten Up 3 Minute Workouts

February 24, 2010 by Dr Pete  
Filed under Exercise programs

Here’s two 3 minute workouts from Straighten Up America for back and upper body strength and flexibility.

Straighten Up Upper Body

December 4, 2009 by Dr Pete  
Filed under Exercise programs

Here’s a quick 3 minute routine for your shoulders and upper back that you can do anywhere with an weighted medicine ball or dumbbell. Feel the burn and get results!