Full Nutrition Calories, fat, protein, and carbohydrate values for for Beef Tenderloin and other related foods. How many calories are in Beef Schnitzel? Amount of polyunsaturated fat in Beef Schnitzel: How much sodium is in Beef Schnitzel? Preheat oven to 325 degree F. Coat a 9" x 13" baking dish with nonstick cooking spray. You'd need to walk 158 minutes to burn 567 calories. Amount of fat in Beef Schnitzel: How much saturated fat is in Beef Schnitzel? Serve with salad leaves. Dip Visit CalorieKing to see … Calories, fat, protein, and carbohydrate values for for Beef Lasagna and other related foods. Chicken, potato, chorizo and capsicum tray bake, Cheesy baked mushrooms in tomato sauce recipe, Mascarpone amaretto flavour espresso crème after-dinner platter, Tortiglioni with caramelised onions & pumpkin, Pancetta and borlotti bean soup with toasts, Crumbed mushroom burgers with tomato relish, 2/3 cup chargrilled vegetable pasta sauce. Amount of Vitamin A in Beef Schnitzel: How much Vitamin C is in Beef Schnitzel? Top each with 1 slice eggplant. Amount of sodium in Beef Schnitzel: How many carbs are in Beef Schnitzel? your calorie needs. Get full nutrition facts and other common serving sizes of Beef Stew including 1 oz and 100 g. There are 179 calories in 1 rissole (74 g) of Coles Rissoles, Beef Parmigiana, fresh. Heat pan over medium-high heat. a meal plan in 2 clicks for free! Calories per serving of Eggplant Parmigiana 144 calories of Mozzarella Cheese, part skim milk, (2 oz) 126 calories of Olive Oil, Extra Virgin, (1 tbs) 80 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.50 cup) 71 calories of Eggplant, fresh, (0.50 eggplant, unpeeled (approx 1-1/4 lb)) Calories / Calories from Fat: 290 / 130 % Daily Value ** Total Fat 15 g: 23%: Saturated Fat 7 g: 35%: Trans Fat 0 g : Cholesterol 40 mg: 13%: Sodium 1160 mg: 48%: Total Carbohydrate 26 g: 9%: Dietary Fiber 2 g: 8%: Sugars 1 g : Protein 16 g : Vitamin A : 2%: Vitamin C : 0%: Calcium : 15%: Iron : 10% Pour oil into a frying pan until 1cm deep. In a shallow dish, combine bread crumbs and Parmesan cheese; mix well. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. DIRECTIONS Trim off fat from steak. 1014 calories; protein 59.4g 119% DV; carbohydrates 87g 28% DV; fat 47.2g 73% DV; cholesterol 156.7mg 52% DV; sodium 1567.1mg 63% DV. clicking our Amazon buttons will give us a little referral bonus. Spread pasta sauce over each schnitzel. Beef parmigiana is a no-fuss recipe for a tasty family meal that can be prepared in minutes. I love making it and enjoy hearing people's comments on how good it is. This is my favorite recipe! Amount of Iron in Beef Schnitzel: Already * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Note: Any items purchased after If you do click them, Beef Schnitzel Woolworths 1 serving 111 calories 0 grams carbs 3 grams fat 22.3 grams protein 0 grams fiber 0 mg cholesterol 1.2 grams saturated fat 44 mg sodium 0 grams sugar 0 … Sprinkle with cheese. There are 235 calories in 1 cup of Beef Stew. in. people Cut into 6 pieces and flatten with the bottom of a heavy pan between wax paper. are saying - Curated tweets by EatThisMuch. Sign Calories per serving of Eggplant Parmigiana 144 calories of Mozzarella Cheese, part skim milk, (2 oz) 126 calories of Olive Oil, Extra Virgin, (1 tbs) 80 calories of Sauce, … There are 567 calories in 1 meal, 1 half-breast piece of Chicken Parmigiana with Tomato Sauce.