For this serving the Protein content is 86.03 g, the Fat content is 29.9 g and the Carbohydrate content is 0 g. Home | Fish, salmon, Atlantic, wild, raw : 142kcal (7%RDA) 19. Create 206 kcal of calories per 100g, from Fish, salmon, Atlantic, farmed, cooked, dry heat corresponds to 10% of the calories RDA. Fitness Software | Fish, salmon, chinook, cooked, dry heat : 231kcal (12%RDA) 3. For a typical serving size of .5 fillet (or 178 g) the amount of Calories is 366.68 kcal. Following on from the twenty top salmon items or products containing calories we have a more comprehensive break down of Fish, salmon, Atlantic, farmed, cooked, dry heat, and the highest item containing calories which is Salmon, red (sockeye), filets with skin, smoked (Alaska Native). Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many calories in salmon. Get full nutrition facts and other common serving sizes of Salmon including 1 oz, boneless and 1 serving. Salmon, red (sockeye), filets with skin, smoked (Alaska Native) : 345kcal (17%RDA) 2. Amount of saturated fat in Skinless Salmon Fillets: How much cholesterol is in Skinless Salmon Fillets? Using the list below for the 30 different salmon nutrition entries in our database, the highest amount of calories is found in Salmon, red (sockeye), filets with skin, smoked (Alaska Native) which contains 345 kcal of calories per 100g. All Rights Reserved. *Percent Daily Values are based on a 2,000 calorie diet. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. Sign You should also take into account portion sizes when you are considering the calories nutritional content. If you do click them, For example 100g of Fish, salmon, Atlantic, farmed, cooked, dry heat contains 206 kcal of calories. Fish, salmon, coho, wild, raw : 146kcal (7%RDA) 18. Amount of cholesterol in Skinless Salmon Fillets: How much sodium is in Skinless Salmon Fillets? Lose weight by tracking your caloric intake quickly and easily. Welcome to the nutritional calories content in 30 different types of salmon, ranging from 345 kcal to 117 kcal per 100g. Contact How many calories are in Skinless Salmon Fillets? The food with the highest calories content per typical serving is Salmon, sockeye, canned, total can contents which contains 638.01 kcal in 1 can total can contents (or 417 g). This list of 30 types of salmon, is brought to you by www.dietandfitnesstoday.com and ranges from Salmon, red (sockeye), filets with skin, smoked (Alaska Native) through to Fish, salmon, chinook, smoked, (lox), regular where all food items are ranked by the content or amount per 100g. Amount of sodium in Skinless Salmon Fillets: How many carbs are in Skinless Salmon Fillets? The range for the other nutrients are as follows; 42.34 g for Protein, 7.11 g for Fat, 0 g for Carbohydrate. people The associated percentage of RDA is 17 %. What Amount of protein in Skinless Salmon Fillets: How much Vitamin A is in Skinless Salmon Fillets? Fish, salmon, Atlantic, farmed, cooked, dry heat : 206kcal (10%RDA) 5. Amount of net carbs in Skinless Salmon Fillets: How much fiber is in Skinless Salmon Fillets? For this 100g serving the Protein content is 60.62 g, the Fat content is 11.43 g, the Carbohydrate content is 0 g. The lowest amount of calories in 100g is in Fish, salmon, chinook, smoked, (lox), regular which contains 117 kcal. in. Amount of Vitamin C in Skinless Salmon Fillets: How much Calcium is in Skinless Salmon Fillets? Copyright © 2005-2020 Bodyventures. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 30 types of salmon. Below, is the top 30 food items shown in the calories chart. Fish, salmon, sockeye, raw : 142kcal (7%RDA) 20. A 100 gram grilled salmon fillet will have 139 calories, 4.3 grams fat and 23.45 grams of protein. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change To give 100% of the RDA, 5.6 servings of the typical serving size .5 fillet (or 178 g) give the complete RDA. The basic type of salmon is Fish, salmon, Atlantic, farmed, cooked, dry heat, where the amount of calories in 100g is 206 kcal. huevos rancheros high fiber tortilla wrap, grapes with cream cheese and cool whip recipes, Salmon Oven Grilled (4ozs without skin/serving) Recipe, Calories in Salmon on Spinach with Lemon Champagne Sauce, Calories in Japanese Rice Balls (Onigiri), Calories in Asian Salmon with Brown Rice Pilaf, Calories in Soy Sauce and Mustard Salmon Fillets. Fish, salmon, Atlantic, farmed, raw : 208kcal (10%RDA) 4. Full nutritional breakdown of the calories in Salmon Oven Grilled (4ozs without skin/serving) based on the calories and nutrition in each ingredient, including Atlantic Salmon (fish) (.5 filet option = 198g), Oil, Kirkland Signature Filippo Berio Organic Extra Virgin Olive (1Tbsp/15ml), Pepper, black and the other ingredients in this recipe. Fish, salmon, coho, wild, cooked, moist heat : 184kcal (9%RDA) 6. 1. For this 100g serving in your diet, the amount of Protein is 22.1 g (39% RDA), the amount of Fat is 12.35 g (19% RDA) and the amount of Carbohydrate is 0 g. The nutritional content and facts for 100g, which includes Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the calories levels in salmon. Salmon, red (sockeye), filets with skin, smoked (Alaska Native) - Calories, Fish, salmon, chinook, cooked, dry heat - Calories, Fish, salmon, Atlantic, farmed, raw - Calories, Fish, salmon, Atlantic, farmed, cooked, dry heat - Calories, Fish, salmon, coho, wild, cooked, moist heat - Calories, Fish, salmon, Atlantic, wild, cooked, dry heat - Calories, Fish, salmon, coho, farmed, cooked, dry heat - Calories, Fish, salmon, sockeye, cooked, dry heat - Calories, Fish, salmon, sockeye, canned, drained solids - Calories, Fish, salmon, coho, farmed, raw - Calories, Salmon, sockeye, canned, drained solids, without skin and bones - Calories, Fish, salmon, chum, cooked, dry heat - Calories, Fish, salmon, sockeye, canned, without salt, drained solids with bone - Calories, Fish, salmon, pink, cooked, dry heat - Calories, Salmon, sockeye, canned, total can contents - Calories, Fish, salmon, Atlantic, wild, raw - Calories, Fish, salmon, chum, canned, drained solids with bone - Calories, Fish, salmon, chum, canned, without salt, drained solids with bone - Calories, Fish, salmon, pink, canned, without salt, solids with bone and liquid - Calories, Fish, salmon, coho, wild, cooked, dry heat - Calories, Fish, salmon, pink, canned, drained solids - Calories, Fish, Salmon, pink, canned, drained solids, without skin and bones - Calories, Fish, salmon, pink, canned, total can contents - Calories, Fish, salmon, chinook, smoked, (lox), regular - Calories.