99 ($1.25/Ounce) FREE Shipping. Chocolate also delivers heart-healthy antioxidants.Download a FREE 100-Calorie Snack Recipe Cookbook! Sugar Free, Low Carb. "Aim for a 1-ounce serving, which is about 200 calories," she suggests. Dark chocolate has half the sugar and four times the fiber of milk chocolate. Per 1 oz (⅓ bar): 145 calories, 12 g fat (7 g saturated fat), 12 g carbs, 2.5 g fiber, 8.5 g sugar, 2.5 g protein. Satisfy your cravings with these tasty chocolate indulgences. $17.99 $ 17. If you know you're going to want a chocolatey indulgence later in the day, be mindful of your earlier meals to make room for it. Eating Chocolate to Lose Weight. For those of you gradually moving from milk chocolate to dark, this 70 percent bar by Scharffen Berger is a great choice. 99 ($1.12/Ounce) Get it as soon as Fri, Oct 16. Calories in Dark Chocolate The favorite choice for the term "Dark Chocolate" is 1 block of Special Dark Chocolate Bar Candies which has about 70 calories . If you or your sweetie needs a dose of chocolate affection, try one of these tasty low-calorie indulgences. ).Its creaminess makes the hot chocolate taste a little more decadent, almost like it’s made with a hint of … Eating dark chocolate is encouraged for its health benefits. "Chocolate is not a low-calorie food," Smith warns. ChocZero's Keto Bark, Dark Chocolate Almonds with Sea Salt. Dark chocolate is rich in minerals, such as iron, magnesium, and zinc. I’ve been buying chocolate with 75 percent to 90 percent cocoa content. Q. But the label notes a high amount of saturated fat. 100-Calorie Chocolate Desserts. This simple hot chocolate begins with unsweetened cashew milk.It has just 25 calories per cup and a thicker consistency than regular dairy-based milk, as well as soy and almond milks, which makes it perfect for hot chocolate (and this homemade pumpkin spice coffee creamer, too! The cocoa in dark chocolate also contains antioxidants called flavonoids, which may provide several health benefits. $14.99 $ 14. The best way to include chocolate in your diet is to plan ahead. No Sugar Alcohols, No Artificial Sweeteners, All Natural, Non-GMO (2 bags, 6 servings/each) 4.6 out of 5 stars 8,350. Low carb chocolate is filled with calcium, iron and healthy fat. Here’s what you need to know before adding low carb chocolate to your diet. There’s no need for guilt because each one of these healthy chocolate dessert recipes is just 100 calories or less. Jan 29, 2015 David Prince/Woman's Day. Calorie and nutritional information for a variety of types and serving sizes of Dark Chocolate is shown below. Anna and Sarah Cinnamon Pecans (1 Lb) 4.5 out of 5 stars 292.